Contents

 

 

Foreword by Neil Slade

Introduction

1. Express Emotions and Desires

2. Honor Inherited Talent

3. Follow Your Passion

4. Discover Your Talent

5. Paint To Declare Freedom!

6. Have Fun

7. Light Up Your Brain

8. Wake Up Dormant Brain Cells

9. Balance the Two Sides of Your Brain

10. Nurture Your Creativity

11. Develop Your Talent

12. Have Better Vision

13. Exercise Your Neck

14. Enhance Your Brain’s Neuroplasticity

15. Exercise Your Brain

16. Exercise Your Entire Body

17. Increase the Flexibility of Your Body

18. Do Natural Strength Training

19. Choreograph Your Own Dance Routine

20. Meditate While You Paint

21. Sleep Well

22. Be Healthy

23. Lose Weight

24. Be Happy

25. Live Longer

26. Appreciate Nature More

27. See the Beauty In Ordinary Things

28. Appreciate Diversity

29. Appreciate the Ever Changing Nature

30. Appreciate Different Perspectives

31. Tap Into Your Imagination

32. Appreciate Simplicity

33. Communicate With The Universe

34. Understand the Color of Emotions

35. Take A Chance

36. Trust Your Intuition

37. Experiment

38. Explore

39. Discover With Different Tools

40. Transform Trash Into Art

41. Make Something Original

42. Bring Beauty to the World

43. Paint Your Dreams

44. Learn From Your Mistakes

45. Remain A Child

46. Tell Stories

47. Express Your World View

48. Purify Your Soul

49. Find Your Destiny

50. Know Yourself

51. Be Yourself

52. Simplify Your Life

53. Detach From Material Things

54. Know and Treasure Your Friends

55. Be Grateful

56. Develop Your Own Style

57. Appreciate Other Tastes

58. Keep Learning and Changing

59. Appreciate Every Teacher You Meet

60. Understand the Human Spirit

61. Appreciate Music Better

62. See More In Movies

63. Overcome Boredom

64. Overcome Sadness

65. Communicate With People Beyond This World

66. Have Better Intuition

67. Flying To China Without A Plane

68. Vanquish Fear

69. Share With Your Family, Friends, and Neighbors

70. Share With the World

71. Honor Your Parents

72. Live In An Art Gallery

73. Develop Self-Discipline

74. Selling Your Creative Work

75. Exhibit

76. Avoid A Boring Job

77. True Art

78. Travel

79. Listen to the Radio

80. Have An Excuse To Be Crazy

81. Tolerate the Craziness of Others

82. Appreciate the Creative Craziness of Others

83. Put Your Work Into A Museum

84. Be Humble

85. Write A Book About Painting

 

 

 

The book is sold at Brain Book & Music